life forest broga

permaculture farm, organic farm, natural farming, bamboo building, permaculture design course, real food, food forest, food garden, vegan, organic food

Leave a comment

Sugar Cane Flower


sugar cane flower

sugar cane flower and rice ball
Sugar Cane Flower
, also known as Fijian asparagus in Fiji islands, or Telur Tebu in Indonesia. Its scientific name is saccharum edule hasskarl. Sugar cane flower looks like baby corn, it can be eaten raw or cooked.

Continue reading


Leave a comment

Banana Blossom Salad

One of my favourite.

The banana flowers bettered in corn and rice flour and fried. The banana flowers were topped with fresh vegetables and dressed with a beautiful lime dressing that made the salad come alive.  Yummy!